I understand that this physical fitness program includes exercises to build the cardio respiratory system(heart and lungs), the musculoskeletal system(muscle endurance and strength, and flexibility), and to improve body composition (decrease of body fat in individuals needing to lose fat, with an increase in weight of muscle and bone). Exercise may include aerobic activities (treadmill, walking, running, bicycle riding, rowing machine exercise, swimming and other aerobic activities), calisthenics exercises, and weight lifting to improve muscular strength and endurance and flexibility exercises to improve joint range of motion.
I understand that the reaction of the heart, lung, and blood vessel system to exercise cannot always be predicted with accuracy. I know there is a risk of certain abnormal changes occurring during or following exercise which may include abnormalities of blood pressure or heart attacks. Use of the weight lifting equipment and engaging in heavy body calisthenics may lead to musculoskeletal strains, pain and injury if adequate warm-up, gradual progression, and safety procedures are not followed. I understand that Lee Ann Urban / UrbanWind shall not be liable for any damages arising from personal injuries sustained by buyer while and during the PERSONAL TRAINING PROGRAM. Buyer using the exercising equipment during the PERSONAL TRAINING PROGRAM does so at his/her own risk. Buyer assumes full responsibility for any injuries or damages which may occur during the training.
I hereby fully and forever release and discharge Lee Ann Urban / UrbanWind, her assigns and agents from all claims, demands, damages, rights of actions, present and future therein.
I understand and warrant, release and agree that I am in good physical condition and that I have no disability, impairment or ailment preventing me from engaging in active or passive exercise that will be detrimental to heart, safety, comfort, or physical condition if I engage or participate in a PERSONAL TRAINING PROGRAM (other than those items fully discussed on health history form).
I state that I have had a recent physical checkup and have my personal physician's permission to engage in aerobic and anaerobic conditioning.
I understand that a program of regular exercise for the heart, lungs, muscles and joints, has many benefits associated with it. These may include a decrease in body fat, improvement in blood fats and blood pressure, improvement in physiological function, and decrease in risk in heart disease.
Proceeding to use the website will indicate your acceptance of the following terms and conditions. If you wish to use any services produced online now or in the future, you are also subject to the applicable terms. We reserve the right to change the website and these terms and conditions from time to time without notice to you, and your continued use of the website indicates your continued acceptance of the terms and conditions as modified.
Your Web browser may allow you to be notified when you are receiving a cookie, giving you the choice to accept it or not. By not accepting cookies, some pages may not fully function and you may not be able to access certain information on this site.
This website and the information contained within it is protected by copyright. Reproduction of part or all of the website contents in any form is prohibited unless for personal use. Content of this website may not be copied to any other publication (including electronic, hard copy or others). Interior deep linking or framing of this website is prohibited without permission of UrbanWind.com.
Information you provide to us will only be used by UrbanWind.com. We collect personal information about you in order to compile our mailing list when you provide us with your personal data while using this website. We also collect information automatically about your visit to our website to allow us to monitor user preferences and to assist us in making website improvements. We may also collect personal information from you from time to time, to allow us to offer you further opportunities available through this website, at your request. We process your information in order to notify you of products and services and to carry out business related activities upon your instruction. You have the right to apply for a copy of information held by us about you in terms of the Data Protection Act 1998, as well as to have any of your information updated or corrected.
The information contained in this website contains opinions and indicators only which are not intended to be relied upon to make business decisions. UrbanWind.com makes no warranties, representations or undertakings about (1)the content of this website or (2)the content of any other website referred to or accessed by hyperlink. Whilst we will endeavour to maintain our online services, we cannot guarantee that this website will always be accessible to you nor can we guarantee that services provided by this website will not be interrupted. Furthermore, whilst we operate strict internal procedures regarding the integrity of the website, we cannot promise that any information that you may download or copy will be error or virus free. For the avoidance of doubt, we disclaim responsibility for any damages that may be caused to you as a result of using this website as well as any damages third parties may cause to you by your use of this website resulting from a breach of website security.