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Exercise Programs Save Companies Money

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Corporate Programs

Enhance the lives of your employees by creating a culture of healthy living. UrbanWind offers several programs that can be incorporated into your organization with the following benefits:

  • Increase employee productivity and drive.
  • Provide more energy and vigor in the workplace.
  • Minimize absenteeism due to poor health practices while decreasing risk of disease.
  • Enhance the confidence of teams.
  • Make full use of the corporate gym (Programs can also be held onsite without a corporate gym, or programs can be held offsite at a convenient location).
  • Improve workout consistency with proven strategies and programs.
  • Build a healthy culture for your organization.
  • Implement internal corporate investment in resources with immediate and exciting results for the employees.

Corporate clients choose from a variety of different programs such as:

One-On-One Personal Training

On-site or off-site, sessions are designed to provide individual coaching sessions.

Team Circuit Training™

Designed to enhance the confidence of teams by creating situations where a shared effort is needed to reach a common goal combining strength training with cardiovascular exercise.

Cardio Conference Program™

Designed to motivate individuals to get their cardio work done first thing in the morning, and also, to give those that work out at home access to a personal trainer. With this program you are on a conference call Monday–Friday mornings for your check in. These calls are scheduled beginning at 5:30am or a convenient time that accommodates as many employees as possible. Given the hectic morning schedules of most people, multiple sessions can be held depending on participant needs. Prior to your first call we will discuss your fitness goals and the best way to reach those goals.

Meal Planning

Once a month we will provide lunch by sharing some great recipes that are not only healthy, but also taste great!

The Great Outdoors

Imagine one day a month/quarter when your employees can enjoy an outside event that will enhance their health and give them a break from their work day.

Knowing that each employee has different needs and that they each require a different approach, we begin by evaluating their desired goals, their eating habits, how active they've been in the last year, and any medical conditions they may have. Based on this information we lay out a "roadmap" that will take them there.

Corporate discounts are given based on number of employees and length of commitment.